Updated: Sep 16, 2021
All the below items can be used in cooking or in salads:
Oatmeal (Red Mill)
Peppers, (red, green, yellow) garlic, onions, herbs, basil, etc.
For your proteins, we suggest:
Costco & EatWell brand turkey pattes
Grass Fed Beef
For your veggies:
Oil's, Dressings & Condiments:
Lemon & Olive Oil
Vinaigrette Dressing - No Sugar
What to drink for 10 days?
Omar's Organics Product Lineup
We suggest keeping it simple! It's only 10 days. The objective is fast, but healthy results that prove the disaster that sugar causes to our bodies. You will be very happy you did this! Even if its just for the proof.
Remember, you can NOT go hungry. It's not HOW much you eat, but WHAT you eat that will determine your success.
Please feel free to email us at firstname.lastname@example.org if you have any questions.
Rule of thumb while on the 10 Day Sugar Detox Diet:
No beets, Carrots or corn
No sugar of any kind
See our next post for the 10 Day Sugar Detox Diet Plan.