10 Day Sugar Detox Diet (Grocery List) by Omar's Organics

Updated: Sep 16, 2021


All the below items can be used in cooking or in salads:

  • Avocado

  • Black Berries

  • Blue Berries

  • Eggs

  • Oatmeal (Red Mill)

  • Peppers, (red, green, yellow) garlic, onions, herbs, basil, etc.

  • Raspberries

  • Strawberries

For your proteins, we suggest:

  • Costco & EatWell brand turkey pattes

  • Grass Fed Beef

  • Lean Chicken

  • Raw Almonds

  • Salmon

  • Talapia

  • Turkey

For your veggies:

  • Asparagus

  • Broccoli

  • Brussel Sprouts

  • Cauliflower

  • Celery

  • Cucumber

  • Eggplant

  • Garlic

  • Green Peppers

  • Mushrooms

  • Onions

  • Red Peppers

  • Romaine Lettuce

  • Spinach

  • Tomato

  • Yellow Peppers

  • Zucchini

Oil's, Dressings & Condiments:

  • Lemon & Olive Oil

  • Mustard

  • Salsa

  • Vinaigrette Dressing - No Sugar

What to drink for 10 days?

  • Water

  • Omar's Organics Product Lineup

We suggest keeping it simple! It's only 10 days. The objective is fast, but healthy results that prove the disaster that sugar causes to our bodies. You will be very happy you did this! Even if its just for the proof.


Remember, you can NOT go hungry. It's not HOW much you eat, but WHAT you eat that will determine your success.


Please feel free to email us at info@omarsorganics.com if you have any questions.


Rule of thumb while on the 10 Day Sugar Detox Diet:

  1. No beets, Carrots or corn

  2. No sugar of any kind

See our next post for the 10 Day Sugar Detox Diet Plan.


#detox #cleanse #omarsorganics #fasting #lunchbreak #sugardetox


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